At ESSENCE, we strongly believe in the importance of regular self care for the body, mind, and support. It is as necessary as brushing your teeth that time is spent every day to practice healthy movement.
If you would like to register for a class, please use the registration form below or call us directly at (732) 539-8141. Advanced registration is recommended. Drop-ins are welcome, however, please keep in mind that a class may be canceled due to emergency, so you may arrive to find no-one is there.
